Gratitude Practices List

Cultivating Gratitude

November 10, 2023

benefits-of-compassion

Building our motivation for cultivating compassion

July 24, 2023

STANCE - Working with Difficult Emotions

Self-Compassion and Working with Difficult Emotions

June 19, 2023

Roots of Empathy and Compassion

Cultivating Empathy and Compassion

November 18, 2022

heroic compassion

Heroic Compassion

Extreme altruism: Why do some people put their own lives at risk to help others?

October 19, 2020

Social Connectedness

Building Social Connectedness to Cultivate Our Compassion

How we can move toward a more connected and compassionate world

April 16, 2020

feeling gratitude

Feeling Gratitude and Rejoicing

Dr. Ekman and the Dalai Lama discuss the gratitude emotion and the experience of rejoicing

November 12, 2019

<h1 class="blog">What is Global Compassion and How Can We Attain It?</h1>

What is Global Compassion and How Can We Attain It?

Moving toward a more compassionate world by defining compassion and suffering

April 22, 2019

compassionate actions

Compassionate Actions
Exploring the feeling of compassion

January 12, 2018

<h1 class="blog">How I Became Friends with the Dalai Lama</h1>

How I Became Friends with the Dalai Lama

Paul Ekman and the Dalai Lama

May 16, 2016

<h1 class="blog">A Force for Good</h1>

A Force for Good

The Dalai Lama's vision for our world

June 22, 2015

Photo Submission Winners for the Paul Ekman Group Picture Compassion photo contest.

#PictureCompassion: What Compassion Looks Like to You!

Moving towards global compassion

September 9, 2014

<h1 class="blog">Global Compassion and the Nigerian Schoolgirls</h1>

Global Compassion and the Nigerian Schoolgirls

Compassion in today's world

May 16, 2014