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Emotional Awareness for Children

A new approach to provide emotional skills for children

July 11, 2018 A human experience We are the only creatures capable of attaching words to memories, anticipations, and plans; it is this unique ability that also allows us to …

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Cultivating Emotional Balance Teacher Training

CEBTT

The Cultivating Emotional Balance Training emerged from the Destructive Emotions dialogue between behavioral scientists and the Dalai Lama, Buddhist monks, and scholars at the Mind and Life Institute in Dharamsala, …

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“Atlas of Emotions” Event

San Francisco Exploratorium

Emotions Education Join Drs. Paul and Eve Ekman as they discuss their latest project, Atlas of Emotions, at the San Francisco Exploratorium on Thursday, March 30. The Atlas of Emotions …

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Eve Ekman on Cultivating Emotional Balance

Finding insight in awareness

June 23, 2016 Our emotional responses shape our experience of the world. Emotions can profoundly enrich our lives, such as when we feel pride from great success or the elation …

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Introducing the Atlas of Emotions

Map of emotions

May 10, 2016 I am pleased to announce the launch of our newest project, the Atlas of Emotions: www.atlasofemotions.com. The Atlas was featured on Saturday in the New York Times. …

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Atlas of Emotions Press Release

Backed by funding from the Dalai Lama, Dr. Paul Ekman and Dr. Eve Ekman announce the launch of the Atlas of Emotions

May 9, 2016 www.atlasofemotions.com San Francisco, California – Dr. Paul Ekman and his daughter, Dr. Eve Ekman, have built the world’s first interactive mapping of how emotions influence our lives, titled …

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Atlas of Emotions in the New York Times

An interactive map of emotions

May 6, 2016 As featured in The New York Times (Inner Peace? The Dalai Lama Made a Website for That) ROCHESTER, Minn. — The Dalai Lama, who tirelessly preaches inner peace …

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Dr. Ekman's Blog

Selections from popular articles
Enjoyable emotions

Sixteen Enjoyable Emotions

All happiness emotions are enjoyable but not in the same way.

January 19, 2021
Characteristics of Emotions

Characteristics of Emotions

What science has taught us about emotional experiences

December 18, 2020
Emotional Bias

Emotional Bias

Emotion and perception: How our emotions change the way we see the world

November 20, 2020

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