The following has been taken from discussions between Dr. Ekman and the Dalai Lama. Read more in their book Emotional Awareness. Ekman: What I have been able to distill from …
It has always been a Buddhist tenet that compassion should be cultivated so that it extends to all living beings, not just the members of your family, tribe, or nation; …
Excerpt from Emotional Awareness pp. 211-215 Sharing Gratitude Ekman: I would like to mention two other emotions that I think are relevant to the development of compassion. Often, though not …
Excerpts taken from Moving Toward Global Compassion pp. 13-16 What is global compassion? In the last few years, there has been a renewed interest in compassion. Yet focus on how …
July 11, 2018 A human experience We are the only creatures capable of attaching words to memories, anticipations, and plans; it is this unique ability that also allows us to …
January 31, 2018 Why compassionate actions feel good I believe that it is rewarding, literally, to engage in compassionate actions because such acts generate a feeling of compassion joy. It …
Emotions Education Join Drs. Paul and Eve Ekman as they discuss their latest project, Atlas of Emotions, at the San Francisco Exploratorium on Thursday, March 30. The Atlas of Emotions …
September 22, 2016 The following excerpt about constructive anger is taken from the book of dialogue between the Dalai Lama and myself, entitled Emotional Awareness (2009). Having just reread it, …
May 25, 2016 As many of you are already aware, Eve Ekman and I just recently released the Atlas of Emotions, a visual exploration of the human range of emotions. …
Listen to Paul Ekman on The Takeaway, co-produced by WNYC, PRI, New York Times, & WGBH Friday May 20, 2016: What is the Atlas of Emotions and why did the …
May 16, 2016 A Happy Accident Like most other important events in my life, meeting the Dalai Lama was not a deliberate choice, but an accident. I avoided anything about …
May 10, 2016 I am pleased to announce the launch of our newest project, the Atlas of Emotions: www.atlasofemotions.com. The Atlas was featured on Saturday in the New York Times. …
May 9, 2016 www.atlasofemotions.com San Francisco, California – Dr. Paul Ekman and his daughter, Dr. Eve Ekman, have built the world’s first interactive mapping of how emotions influence our lives, titled …
May 6, 2016 As featured in The New York Times (Inner Peace? The Dalai Lama Made a Website for That) ROCHESTER, Minn. — The Dalai Lama, who tirelessly preaches inner peace …
June 22, 2015 A note from Daniel Goleman: As I was interviewing the Dalai Lama for my book A FORCE FOR GOOD: The Dalai Lama’s Vision for Our World, Paul …
September 9, 2014 We’ve asked our community what compassion looks like to join in on our movement for Global Compassion by participating in our #PictureCompassion campaign. After looking through many …
