The Feelings Field Guide : Emotion Science Flashcards and Guidebook
Coming this Winter! Turn Emotional Science to Everyday Skills.
The Feelings Field Guide brings decades of research on universal emotions into your hands.
Your face is saying something—even if you’re not sure what.
The Feelings Field Guide helps you recognize emotions in others, understand what’s happening inside, and respond to emotions effectively.
What’s Inside
- Facial Expression Cards: Illustrates the muscle movements behind anger, fear, happiness, sadness, contempt, surprise, and disgust.
- Quiz Cards: Test your skills at accurately identifying emotional expressions.
- Emotion Reflection Cards: Guided exercises rooted in well-being science to help you understand and manage emotional moments.


Why it’s Unique
- Based on over 50 years of emotion science research by Dr. Paul Ekman.
- Developed with Dr. Eve Ekman’s expertise in contemplative practice and emotional well-being.
- Designed for both solo learning and group activities.
Quantities are limited for early release.
Join now to get priority access when it launches.
The Feelings Field Guide Advanced Waitlist
Waitlist for emotion science flashcards and guidebook