What is the “Parent’s Guide” to Inside Out?

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Dr. Ekman created this Parents’ Guide to Inside Out to spur conversation about how we feel, as we each can experience emotions differently. This parents’ guide also has a few tips that may help parents and children better understand themselves.

Paul Ekman is a well-known psychologist and co-discoverer of micro expressions. He was named one of the 100 most influential people in the world by TIME magazine in 2009. He has worked with many government agencies, domestic and abroad. Dr. Ekman has compiled over 50 years of his research to create comprehensive training tools to read the hidden emotions of those around you.

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