What is Cultivating Emotional Balance?

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​​Cultivating Emotional Balance (CEB) is a training program which integrates wisdom traditions, contemplative sciences, modern psychology, and scientific emotion research into a secular platform for human transformation.

Paul Ekman is a well-known psychologist and co-discoverer of micro expressions. He was named one of the 100 most influential people in the world by TIME magazine in 2009. He has worked with many government agencies, domestic and abroad. Dr. Ekman has compiled over 50 years of his research to create comprehensive training tools to read the hidden emotions of those around you.

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