Las Vegas Shooter's Motivations

The Las Vegas Shooter’s Motivations

Looking to understand Stephen Paddock

October 18, 2017 While it’s easy to understand the horror he inflicted, truly comprehending the motivations of Stephen Paddock (the Las Vegas shooter), let alone empathizing with his outlook, is a very long reach. From news reports, it seems clear he was intent on having his actions publicly recognized. But to what end? Could it be just as simple as …

Cultivating Emotional Balance

A Special CEB Teacher Training Opportunity

A Letter from the Other Ekman

A Letter from the Other Ekman By Eve Ekman, PhD October 5, 2017 I am writing this letter to let you know about a special training opportunity which is very close to my heart and mind. The training is to become a certified Cultivating Emotional Balance (CEB) teacher . Teaching CEB to nearly a thousand students in the last eight …

September 11th: Then and Now

Remembering the September 11th attacks through the eyes of an emotions expert September 11, 2017 It was sixteen years ago on September 11th that the twin towers in New York City were destroyed by the airplanes that flew into them. It was a shock. Not since 1941, when Pearl Harbor was targeted, had America been attacked, and even then it …

My Six Discoveries

My Six Discoveries

One scientist. Six discoveries. Fifty-five years in the making.

August 1, 2017 Number 1: Nonverbal behaviors provide accurate information. And it is not obscure; most people can derive at least some of that information with no trouble. It may be surprising now, but the general consensus when I started my research was that judgments based on facial expression and bodily movements were at best a source of stereotypes. Clinicians …

The President’s Personality: Reconsidered

New thoughts inspired by our current president

July 18, 2017 I subtitled this ‘Reconsidered’ because it was first written in September 2016. With a new president in office, I offer some additional thoughts prompted by what he has said and done. Presidential biographers, as well as experts, who have advised more than one president have said that the president’s personality has an important effect on how he …

Lie to Me: Reality vs. Hollywood

The Truth Behind Lie to Me

Science of Lie to Me

As featured on the Lie to Me website (www.lietome.com) June 6, 2017 The beginning It was the very successful producer Brian Grazer’s idea, not mine. Googling him, I learned that Brian had produced A Beautiful Mind, and many other blockbusters. One of his assistants called, asking for a meeting to discuss creating a TV series based on my research. Would …

Mottos I live by

Mottos I Live By

Inspiration behind my success April 12, 2017 With no parent to guide my passage through the bumps encountered emerging from adolescence into adulthood (mother died when I was 14, and I did not speak to my father for a decade afterwards), I deliberately sought mottos I could use to help me navigate. Three played an important role: Never take no …

Cultivating Emotional Balance Teacher Training

CEBTT The Cultivating Emotional Balance Training emerged from the Destructive Emotions dialogue between behavioral scientists and the Dalai Lama, Buddhist monks, and scholars at the Mind and Life Institute in Dharamsala, India, in March of 2000. At the culmination of this meeting the Dalai Lama requested that the important ideas raised in these sessions, specifically how to manage the everyday …

“Atlas of Emotions” Event

San Francisco Exploratorium Emotions Education Join Drs. Paul and Eve Ekman as they discuss their latest project, Atlas of Emotions, at the San Francisco Exploratorium on Thursday, March 30. The Atlas of Emotions is an online interactive tool that has been accessed by over 700,000 individuals across the globe. This emotions education tool was funded by the Dalai Lama Trust …

Rethinking Love

Is love an emotion? February 14, 2017 Lasting Love Is love an emotion? Let’s put aside loving your job or a piece of clothing, in which the use of the word “love” is as a superlative. That still leaves romantic love and parental love: Are either of these emotions? I think not and here’s why: the time frame for emotions and …

Respectful Disagreements

How to Deal with Disagreement

November 29, 2016 What We Care About I suspect that some of us encountered disagreements about the president-elect, the state of the country, the world, and what to do about any or all of it during our holiday gatherings. How can we best deal with disagreements when they are about matters we care about? When such a disagreement becomes apparent it …

“Nonverbal Messages: Cracking the Code”

Excerpt taken from Introduction (pp. ix – xiv) November 1, 2016 “What motivated me to spend fifty years investigating facial expressions, gestures, emotion and lies? Why these topics, which had been abandoned as fruitless by the academic establishment?… In much of my life I have been a bit oppositional, some would say rebellious, so I am not surprised that I …

Constructive Anger

How to deal with anger.

September 22, 2016 The following excerpt about constructive anger is taken from the book of dialogue between the Dalai Lama and myself, entitled Emotional Awareness (2009). Having just reread it, I found nothing to change; I still believe it raises the right question, makes a useful suggestion and offers a practice to learn it. It is only when life itself …

Emblematic Slips

The meaning of our movements and gestures. September 7, 2016 Types of Movement I don’t use the term gesture because it is too imprecise. Instead, I distinguish three very different ways in which movements (usually of the hands, but sometimes of the head or shoulders) provide information. Illustrators is a term I coined for those movements that occur during speech …

Should We Torture Suspected Terrorists?

July 26, 2016 Suspected Terrorists The Republican candidate for the presidency has recommended torturing suspected terrorists. While former Vice President Dick Cheney was known to advocate the use of torture in some circumstances, many thought torture had been abandoned by President Obama. The president chose not to condemn those who in the past may have used torture, a policy justified …

Eve Ekman on Cultivating Emotional Balance

June 23, 2016 Finding Insight in Awareness Our emotional responses shape our experience of the world. Emotions can feel profoundly enriching, as when we feel pride from great success or the elation of new love. They can also feel painfully unbearable, as with profound grief or embarrassment. Sometimes we may want to hold on to emotions forever, and other times …

What Scientists Who Study Emotion Agree About

April 12, 2016 Originally published in the Perspectives on Psychological Science What Scientists Who Study Emotion Agree About Paul Ekman University of California, San Francisco and Paul Ekman Group, LLC Abstract In recent years, the field of emotion has grown enormously- recently, nearly 250 scientists were identified who are studying emotion. In this article, I report a survey of the …

Trusting Can Be Dangerous

December 8, 2015 Misjudging a Peron I have spent a lot of time in the last thirty years advising police, both regional and national, on how to evaluate truthfulness. You can see some of the training tools we used here. Police make mistakes, not just with Black people, although implicit or explicit racism causes a higher rate of mistaken judgments with …

Is Love an Emotion?

November 11, 2015 Emotions Come and Go Is love an emotion? Let’s put aside loving your job or a piece of clothing in which the use of the word “love” is as a superlative. That still leaves romantic love and parental love: Are either of these emotions? I think not and here’s why-the time frame for emotions and love are …

The Science of “Inside Out”

July 3, 2015 As seen on the New York Times How Emotions Work FIVE years ago, the writer and director Pete Docter of Pixar reached out to us to talk over an idea for a film, one that would portray how emotions work inside a person’s head and at the same time shape a person’s outer life with other people. …

Dr. Paul Ekman on Torture

August 17, 2015 As seen in the Huffington Post I was approached soon after 9/11 by a senior psychologist, who held office in APA, to participate in the government’s newly developing interrogation program. I declined, although I had already developed techniques for establishing better emotional connections with interviewees, through my work on nonverbal behavior, facial expressions and gestures. And I …

Investigating Terrorism

Current Political, Legal and Psychological Issues John Pearse, Ph.D Scientific Advisor to Paul Ekman Group January 20, 2015 Unfortunately terrorism is all around us as recent global events continue to demonstrate.  Across America, throughout Europe and around the world people took to the streets to peacefully protest against the terrorist atrocities that had left 17 dead in Paris, France last …

#AskEkman: How do I become a facial expression expert?

July 2014 The most popular questions we receive at the Paul Ekman Group are questions relating to which courses and universities are best equipped to promote a career in becoming an expert in facial expressions and emotion. The answer to this question depends on what level of education you are seeking, and what topic interests you. To help you on …

Who Should Know How You Are Feeling?

Where you go on the Internet, where you travel on city streets, that and more is all up for grabs.

May 2014 Google? NSA? Walmart? It soon may be possible for them to track your emotions in addition to your whereabouts without your knowledge or consent. No regulations from the government to prevent massive surveillance are on the horizon. Already companies are selling software that identifies your name just by looking at your face. The New York Times Business section …