Managing Emotional Triggers

6 Factors Influencing How Well We Can Reduce the Power of an Emotional Trigger

A Brief Intellectual History of the Universality of Emotional Expressions

History of emotions research

How our emotions help us

When and why we get emotional

Sixteen Enjoyable Emotions

All happiness emotions are enjoyable but not in the same way.

Characteristics of Emotions

What science has taught us about emotional experiences

Emotional Bias

Emotion and perception: How our emotions change the way we see the world

How we experience emotions differently

Individual differences of emotional response

How to Achieve Emotional Balance

Dr. Ekman and the Dalai Lama in Discussion

Feeling Fear

How fear makes you feel

How to Deal with Emotions

Influence your emotional reactions with increased awareness of impulses and behaviors

Emotion Families: Part 2

How to interpret facial expressions of emotion

Emotion Families: Part 1

Organizing facial expressions of emotion

A quick view of mood vs. emotion