Eve Ekman on Cultivating Emotional Balance

June 23, 2016 Finding Insight in Awareness Our emotional responses shape our experience of the world. Emotions can feel profoundly enriching, as when we feel pride from great success or the elation of new love. They can also feel painfully unbearable, as with profound grief or embarrassment. Sometimes we may want to hold on to emotions forever, and other times …

Our Emotional Reactions to Terrorism

Understanding Emotions June 22, 2016 Untangling a Complex Emotional Impact Most of us have no trouble recognizing what emotion we feel unless for some reason we don’t think that we should be feeling that emotion. But the tragic events in Paris, San Bernardino and now Orlando are likely to have had a complex emotional impact, which might be confusing if …