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The Science of Empathy at Work

March 11 @ 3:00 pm - 4:00 pm

| Free

How do you move from burnout to connection?

Build your emotional awareness and empathy skills in this science-based session with Eve Ekman. First learn the signals and science of chronic stress and burnout and build skills for prevention and coping through developing attention of your emotions. Building on these skills of self awareness you will learn how to preform and sustain the highest form of emotional intelligence in the workplace: empathy.

You will learn:

  • What does science tell us about stress?
  • How does identifying emotions change our reactions?
  • How does empathy work?

Details

Date:
March 11
Time:
3:00 pm - 4:00 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/the-science-of-empathy-at-work-eq-week-tickets-10504105061

Organizer

Joshua Freedman
Email:
Website:
www.6seconds.org